Frostbite can happen when temperatures fall below 5°F. When combined with a low wind chill, frostbite can occur on exposed skin quickly. For example, in 5°F weather with a -16.6°F windchill, frostbite can happen in 30 minutes.
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Illustration by Julie Bang for Verywell Health
Frostbite often looks similar to a thermal burn. This is because both damage body tissues similarly, and the marks they leave can be permanent. Frostbite pictures can help you identify the severity and stage of frostbite.
White Frostbite on Fingertips
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If you have frostbite, your skin may look white or grayish. The skin may also have a waxy feel.
Don't try to warm a frostbite injury until you are in a warm area. If a frostbite injury is warmed and then re-exposed to cold, it can make the damage much worse.
In the worst cases, frostbite can happen in just a few minutes.
Frostbitten Face
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This photo shows a frostbite injury that was treated with snow. Rubbing frostbite with snow was once a common way to treat this injury. Today, healthcare providers know that this can make the injury worse.
Never rub or massage frostbitten tissue. Frostbite is best treated with warm water (not hot) or body heat.
Frostbitten Feet
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China Photos / Getty Images
The further your blood gets from your heart, the cooler it gets. This is why your hands, toes, and nose seem to get cold first.
Toes are extremely vulnerable to frostbite. If you suspect frostbite on your toes or feet, avoid walking on them if possible. Walking on frostbitten toes and feet can make the damage worse.
Blister on Frostbitten Toe
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This injury occurred because the person was wearing inadequate footwear in freezing temperatures. If you're going to be outdoors for a while, wear warm, dry clothing. Cover the body parts most vulnerable to frostbite, including the feet, hands, ears, lips, and nose.
Severely Frostbitten Hands and Fingers
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Winky / flickr
Early frostbite can look like a burn. At first, the damage to the skin causes almost identical swelling and blisters. As it heals, frostbite can cause the skin to crack and peel like a burn.
In this photo, the most damage is on the knuckles. This is because blood flowing through muscle helps it stay warm. Joints have less muscle and more bone.
Healthcare providers sometimes prescribe Ventavis (iloprost) for severe frostbite. This medication improves blood flow and is best taken within 24 hours of exposure.
Frostbite After Two Weeks
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After rewarming, frostbite may look worse. Minor injuries may blister and scab over and become discolored as they heal.
Depending on the severity, frostbite can take anywhere from a few days to a few months to completely heal. Even after healing, the frostbitten area can remain extremely sensitive to cold temperatures.
Black Frostbite on Fingertips
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Sandra Mu / Getty Images
In severe cases of frostbite, the skin and deeper tissues may become gangrenous. They may turn dark green or black as they die. In these cases, feeling, movement, and blood flow are lost.
If the tissue isn't surgically removed, gangrene can spread and develop into an infection. The removal of the dead tissue is known as debridement. Amputation may be necessary if an entire body part needs to be removed.
Frostbite From an Ice Pack
Melanie Martinez
Applying ice to a sprain or inflamed skin can help reduce pain and swelling. However, using an icepack incorrectly can lead to frostbite.
It's important not to put ice directly on the skin or leave it too long. Instead, place a lightweight towel on your skin and put the ice over the towel. Use ice for no more than 10 to 20 minutes. Remove the ice pack as soon as the injury starts to feel numb.
Stages of Frostbite
Similar to burns, there are several degrees of frostbite, ranging from frostnip to 4th degree frostbite.
Frostnip: This condition is milder. Symptoms include red, numb, and tingly skin. Frostnip is readily treated at home through simple measures such as bringing the individual indoors, removing any wet clothing, and placing the affected area in warm (not hot) water.
First-degree: This is similar to frostnip, except there may be some additional discoloration (typically red, but sometimes white, yellow, or pink-blue). While there are no blisters in first-degree frostbite, there is mild swelling.
Second-degree: All layers of the skin are frozen in second-degree frostbite. The outer skin may feel stiff and frozen, and the individual may experience throbbing and aching pain. Blisters form on the exposed skin within 24 hours, and red, swollen skin surrounds the blisters.
Third-degree: The skin feels harder with a third-degree frostbite than a second-degree frostbite. The skin becomes white, purplish, or blue in appearance. Blood blisters appear, and there may be shooting pain in addition to the sensations of pain felt in a second-degree frostbite.
Fourth-degree: The most severe level of frostbite, fourth-degree frostbite, is when the frostbite extends beyond the skin and into the tendons, bones, and muscles. The skin may appear dark and rubbery, and the pain is felt deeper into the affected area.
Treatment
Frostbite needs immediate treatment. If you suspect that you or someone you're with has frostbite, follow these guidelines.
- Seek medical attention as soon as you can.
- Find a warm place where there is no chance of refreezing.
- Remove damp or wet clothing.
- Warm up under layers of dry clothing and blankets.
- Place the frostbitten area in warm water.
Take care not to "shock" the skin with too much warmth as it may be numb. Since the skin is often numb, an individual with frostbite may not be able to feel if something is too hot, resulting in a burn. As such:
- Do not warm up in front of a fireplace, space heater, or heat lamp.
- Don't use a heating pad or electric blanket.
- Don't rub or massage the frostbitten region.
After the skin has warmed, wrap the frostbitten area in clean bandages. Make sure to keep fingers and toes separated. Keep the skin clean so you don't develop an infection.
Severe frostbite requires medical attention.
Summary
Frostbite can happen quickly in very cold temperatures. You can prevent frostbite by wearing warm clothing and covering vulnerable body parts, like your fingers and nose.
If you think you may have frostbite, get to a warm place as soon as you can and seek medical care. Don't try to warm the area while you are still in a cold place. Frostbite can be treated with warm water, but avoid using hot water or heating pads. Do not rub or massage frostbite or rub snow into it.