1. Health

Making an Ice Pack at Home

By , About.com Guide

Updated November 10, 2009

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

1 of 5

How to Make an Ice Pack
Ice towel and bag for an ice pack

A homemade ice pack uses ice, a bag, and a towel

Rod Brouhard
There are many kinds of chemical cold packs available for first aid kits, but they can be expensive and only last for a short time. Make a pack at home using ice, but remember not to put ice directly on skin.

To make an ice pack with items from home, you'll need:

  • ice
  • a sealable plastic bag
  • a towel or pillow case
  1. About.com
  2. Health
  3. First Aid
  4. Basic First Aid
  5. Breaks & Sprains
  6. How to Make an Ice Pack - Making an Ice Pack - Steps to Make an Ice Pack

©2013 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.