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Surf, Sand, and Safety

By Rod Brouhard, About.com

Updated: May 23, 2008

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

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Hitting the Waves

Surfing a wave

Whether surfing, snorkeling, or swimming, everybody in the water has the potential for getting hurt.

© Daniel Flower
It doesn't matter if you prefer to swim, surf, or snorkel. Leaving dry land for the lure of breaking waves has its dangers. Respect the water at all times and watch for rip currents (sometimes incorrectly called rip tides or undertows).

The National Weather Service offers these tips for beachfront swimmers:

  • Whenever possible, swim at a lifeguard-protected beach.
  • Never swim alone.
  • Learn how to swim in the surf. It's not the same as swimming in a pool or lake.
  • Be cautious at all times, especially when swimming at unguarded beaches. If in doubt, don’t go out.
  • Obey all instructions and orders from lifeguards. Lifeguards are trained to identify potential hazards. Ask a lifeguard about the conditions before entering the water. This is part of their job.
  • Stay at least 100 feet away from piers and jetties. Permanent rip currents often exist along side these structures.
  • Consider using polarized sunglasses when at the beach. They will help you to spot signatures of rip currents by cutting down glare and reflected sunlight off the ocean’s surface.
  • Pay especially close attention to children and elderly when at the beach. Even in shallow water, wave action can cause loss of footing.
If you are swimming at a beach without a lifeguard, be prepared by reading how to rescue a drowning victim. Never dive into water if you don't know how deep it is.

Waves aren't the only hazard the ocean has in store for swimmers and surfers. Marine wildlife can also inflict damage on unsuspecting swimmers.

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